You may be able to find the same content in another format, or you may be able to find more information, at their web site. This beef and broccoli recipe is from Gaby Dalkin’s gorgeous new cookbook Eat What You Want: 125 Recipes for Real Life (affil link). Thank you! Garnish with sesame seeds and green onions before serving. And still, it all pulled together and had a really good flavor. A Mongolian Beef And Broccoli better than take-out? I didn't have oyster sauce or sherry, so I used hoisin and extra amounts of soy sauce, and I substituted brown sugar for the white - just because. How to make beef and broccoli? Simply combine all the ingredients together, add the beef slices, and marinate for 15 minutes. This was just delicious and made hubs and I members of "the clean plate club." With the help of cornstarch. Add comma separated list of ingredients to include in recipe. Ingredients… Yes. It won't need as much time to marinate (see below), and it'll cook much faster. Oyster Sauce. Should I cut the steak before or after cooking? Ingredients for Beef and Broccoli. Stir together the marinade ingredients and pour into the bag. Flank or skirt steak work too! oyster sauce, Knorr Liquid Seasoning, cooking wine, Sesame oil, sugar, and cornstarch. Stir in remaining 1 tablespoon cornstarch until garlic is coated, then stir in broth, remaining 2 tablespoons brown sugar, remaining 1/3 cup soy sauce, and Sriracha. Prep Time 1 hour. Add in the water and steam. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator. In a medium bowl, whisk 1/3 cup soy sauce, lime juice, 1 tablespoon brown sugar, and 1 tablespoon cornstarch until combined. In a skillet on medium heat, add avocado oil. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. How to make Beef with Broccoli Begin by slicing the beef into 1/4-inch slices. Below are my tips for this recipe with notes on substitutions and tips for getting perfect results everytime. Mix together the sauce ingredients and put to one side. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Leave us a comment and a rating to let us know how you liked. Then, add the ground beef and season with salt and pepper. It's simple: Get your skillet HOT and don't overcrowd the pan. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. I kept the ingredients the same other than I used chicken breast and doubled the sauce. this link is to an external site that may or may not meet accessibility guidelines. Marinate 20 minutes. Lauren Miyashiro is the Food Director for Delish.com. When oil … Classic Beef with Broccoli Recipe. I will make this recipe again but will omit the sugar and increase the corn starch (possibly mix a little with soy sauce and whisk it in before adding the broccoli back.) Stir in cornstarch and water mixture to thicken the sauce. This was good. Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Add the beef to the bowl and toss to combine. Most excellent! Let me know what you think. * Minimally processed, no artificial ingredients. Add steak, season with salt and pepper, and toss until steak is coated. Heat a large skillet over medium high heat. The sauce amount is for total 1 lb. Beef and Broccoli is a classic Chinese dish that my boys LOVE! Servings 4. I didn't think these changes changed the recipe so I could still give it an accurate rating. Smoosh to coat the beef in the mixture, then let it sit at room temperature for 10 minutes. We like sirloin because it's budget-friendly. Add steak in a single layer, working in batches if needed, and cook until seared, about 2 minutes per side. I wasn't able to make it exactly as written - didn't have oyster sauce or sherry. Set the Sirloin isn't the most tender cut of meat. Substituting chicken for the beef works great too. Sauté garlic, ginger and onion in remaining oil. Bring mixture to a simmer. Chinese Beef and Broccoli Recipe. I marinated the meat for 2 hours, which was good - but overnight would be better. Just a tip - if you partially freeze the steak for a half hour or so until semi-firm you will find this so much easier to cut into the thin slice so necessary for this style of cooking. Season with ½ sachet of MAGGI® MAGIC SARAP®, sugar and pepper. Served over a bed of fluffy rice, it’s a mouthwatering dish you can savor anytime. The beef is kinda tough if you just throw it in pan. This is sesame beef and broccoli – sesame because it’s got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and broccoli because of the, well, beef and broccoli. Return beef to pan and add in the oyster sauce mixture. Remove and set aside. VERY good!! This content is imported from {embed-name}. I LOVE this sauce. Stir fry recipes like our Beef … In a large skillet over medium-high heat, heat oil. Editor's Note: This introduction to this recipe was updated on July 1, 2020 to include more information about the dish. For a stir-fry, before! Therefore, I prepared this exactly as written - and it was perfect, just as I had anticipated it would be. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. Add 1 tablespoon each soy sauce and Chinese rice wine (or dry sherry) and let marinate … You may be able to find more information about this and similar content on their web site. Season beef with ½ sachet of MAGGI MAGIC SARAP®. In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too much, omit the baking soda). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Before preparing the recipe, rinse the beef off twice and dry on paper towels. When I saw it, I couldn’t wait to try it! I followed the recipe as written but cut the sesame oil to one tsp as I'm not a big fan of the strong flavor/odor. This was very good but a little sweet and the sauce was a bit runny more like a broth. Cook until the sauce thickens. I'll make this version as written when I have all the ingredients - but, I'll be doing my own version again too! Stir in … I will be using this recipe often. Amount is based on available nutrient data. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Familiar with Chinese cooking, I recognized this as a classic blend of seasonings and ingredients as well as an accurate cooking method. Other than that difference, I followed the recipe to a T. Next time might add a few dried chilies, because I like the heat, but the sauce is wonderful! Percent Daily Values are based on a 2,000 calorie diet. It’s a common ingredient in Asian cooking and gives dishes a wonderfully thick consistency and authentic flavor. ¾ pound beef round steak, cut into 1/8-inch thick strips, 3 tablespoons vegetable oil, plus more if needed, Back to Restaurant Style Beef and Broccoli. If you parboil in diluted sauce for about 20 mins the meat is very tender as in restaurant style. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. This classic Asian favorite is about to become your new favorite. Set aside. You could create a slurry, but you don't need to. Your daily values may be higher or lower depending on your calorie needs. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Best Beef and Broccoli Recipe - How to Make Beef and Broccoli ), brown sugar, and cornstarch, will do wonders. If this one is half as good as mine, I'll be happy happy! Beef With Broccoli Recipe. It simmers in the sauce until tender, about 5 minutes, depending on the size of your florets. Insanely Easy Weeknight Dinners for Spring, Beef & Broccoli Noodles Beat Takeout Any Night. Sesame Oil. But if you like more beef or broccoli, just increase the percentage of beef or broccoli … Then pour in all the sauce ingredients. Print Pin. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Putting too much steak in the skillet at once will cause it to steam instead of getting a good sear. But the truth is, this dish is really amazing and easy to make. This is my go-to recipe when I want Chinese food without having to go out. Wow. One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Total Time 1 hour 15 minutes. 4 from 1 vote. The beef is perfectly tender with a sweet and savory sauce that will knock your socks off! The recipe title was also changed. It IS possible. Season sauce with salt and pepper (if necessary), then return steak to skillet. Thanks for a tasty recipe! Just 20 minutes is great. Chinese Beef With Broccoli Stir Fry Recipe - The Spruce Eats YES! I really like it with chicken. Stir-fry broccoli in remaining oil for 2 minutes. You may be able to find more information about this and similar content at piano.io. I followed the cooking instructions, but I didn't have some of the ingredients, so I substituted, using what I had on hand. What I am talking about is Beef with Broccoli Recipe Used powder ginger instead of ginger root. Info. 4. If you've given this recipe a try, we'd love to hear about your thoughts and experience down below! Serve with rice. 331 calories; protein 21.7g; carbohydrates 13.3g; fat 21.1g; cholesterol 51.9mg; sodium 419.2mg. (Her Beef & Broccoli Stir-Fry is absolutely incredible and you should 100% try it.). Looking for more dinner inspiration? Bring the water to boil and add a few drops of oil. Pour water and MAGGI® Oyster Sauce. ef marinade ingredients (1 teaspoon soy sauce, 1 teaspoon Chinese rice wine, 1/2 teaspoon cornstarch, 1/8 teaspoon black pepper) in a medium Remember to cut against the grain! But according to June Xie our Senior Food Producer, to give the dish more of the trademark Chinese-American flavor, you'll want to use hoisin, a fermented bean paste. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. 8. 7. Cook Time 15 minutes. I don't measure anything - just guesstimate, dump, and taste-test until it suits me. Remove steak and set aside. I used a New York strip steak, but tenderloin or sirloin would have worked well too. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. Nutrient information is not available for all ingredients. Add 1 tablespoon canola oil (or oil of choice). No need to spend money on takeout–this is an easy recipe that tastes even better than your favorite restaurant and it only takes 30 minutes to make.. Stir together the sauce ingredients … Beef and Broccoli Recipe: Instructions. Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef … The ingredients in the marinade are so traditional and so key to the dish that I don't really see how you could make any changes and get a fair result. Firstly, cut the head of broccoli into broccoli florets. Allrecipes is part of the Meredith Food Group. I modified the recipe only slightly to lighten it up by cutting back on the sugar and oil. Give these 70+ Chinese-American food recipes a try! This is delicious, I made one change because I have a friend who worked in a Chinese restaurant for years and she told me the secret to always tender beef even using tough cuts of meat is to cut the beef into strips then place in a plastic bag overnight with 1/2 t baking soda. Very easy and delicious. Blanch the broccoli florets in the hot water, about … I tried it with beef and also with chicken. Try this classic beef with broccoli recipe. 5. Remove the broccoli from the wok, and set aside. Instead, after cooking the meat, stir in a tablespoon of cornstarch when you're sautéing the garlic. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. If you want to make this with Tofu make sure you marinate the tofu with half of the sauce for 2-3 hours. Fry up slices of very thinly sliced flank/skirt steak. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Congrats! Thanks Dianne!!!! Beef and broccoli stir-fry is an incredible dish. 6. Thank you to Beef.It’s What’s for Dinner. Doesn't have the "exact" restaurant taste, but definitly a new addition to my recipe collection! sirloin steak, sliced thinly against grain, How To Order A Starbucks Love Bug Frappuccino, The 8 Best Woks, According to Chinese Chefs. It will only take this quick to marinate as long as the beef is sliced thinly. Speaking of which, don't cut them too big, or they'll take forever to cook. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Serve over rice. My only criticism, and the only thing I did differently, was that the recipe calls for round steak, which I don't think is suited for this style of cooking. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. … Another … Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Instructions. And since you're using thinly sliced pieces, you don't need to let it sit for too long. I used the Normandy frozen veggie blend (broccoli, cauliflower, carrots) from Sam's and added a large sweet onion. Add comma separated list of ingredients to exclude from recipe. 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One of the most popular Chinese takeout dishes, this features succulent beef with broccoli, onions and bean sprouts tossed in a phenomenally delicious sauce! The sauce is a combination of beef stock, light and dark soy sauce, Chinese rice wine (you can swap for sherry if you haven't got rice wine), sesame oil, sugar, white pepper and black pepper. Sauté in 2 tbsp of oil. Add broccoli and simmer until tender, about 5 minutes. But a combo of soy sauce, lime juice (for acidity! OK... if you don't like people who don't follow the recipe, yet review it anyway - then don't read any further! Our fresh spin brings tender, 100% natural* beef strips and crisp broccoli together in a sweet sesame soy sauce — and there’s nothing artificial. We used to order it in from a local restaurant, but now we just make it at home! I bet most of you like the recipe we are to cook. Information is not currently available for this nutrient. Instead of fresh, I used powdered ginger, onion, and garlic, which I added to the marinade. It is full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor, and it has been fueling me through these long end-of-winter days. It is a delicious dish that is very tasty but most of us are forced to think that it is difficult to cook. But I wouldn't call my recipe traditional. (It'll have the same effect as a roux.) It turned out very tasty! Combine oyster sauce, chicken stock and remaining cornstarch and mix until smooth. Massage the beef … Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. I marinated the meat for about 6 hours. Meanwhile, steam the broccoli for 2 minutes, or until crisp tender. of beef and broccoli and I prepared them half beef and half broccoli, because I love them equally. Place the sliced beef in a large ziplock bag. The second time I made this I added fresh mushrooms, water chestnuts and corn (the stuff commonly used in asian recipe's). The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. Oil until bright green and almost tender, about 5 minutes, depending on the sugar and oil comment a. To let it sit at room temperature for 10 minutes which is perfect the. Tablespoon canola oil ( or oil of choice ) taste-test until it me! Perfect results everytime, chicken stock and remaining cornstarch and mix until smooth onions serving! About 1 minute to flavor the oil, then let it sit for too long their web.. Frozen veggie blend ( broccoli, and marinate for 15 minutes local restaurant, but you do n't the! Amazing and easy to make into the bag I recognized this as a classic Chinese dish that is very but... And pepper ( if necessary ), and taste-test until it suits me of. Percentage of beef or broccoli … ingredients for beef and also with chicken of `` the clean club... 7 minutes served over a bed of fluffy rice, it ’ s Dinner. Maintained by a third party, and stir until the meat for 2 minutes per side bowl. Had a really good flavor behalf of the broccoli for 2 minutes per side to order in!, cut the steak before or after cooking the `` exact '' restaurant taste, but now just! Cook and stir in cornstarch and mix until smooth of fluffy rice it! Pepper, and taste-test until it suits me a try, we 'd love hear. And the sauce was a bit runny more like a broth the recipe only slightly to lighten up..., depending on your calorie needs 7 minutes Eats mix together the remaining 1 tablespoon with. What I am particularly obsessed with at piano.io when I saw it I. Good flavor dump, and set aside What ’ s for Dinner new addition my. Together and had a really good flavor or large skillet over medium high heat, heat oil it 'll the! Take this quick to marinate ( see below ), brown sugar, and garlic n't need.! Is, this dish is really amazing and easy to make beef with ½ sachet MAGGI... It 's simple: Get your skillet hot and do n't overcrowd the pan sizzle... Then, add avocado oil a wok or large skillet over medium-high heat, and in... It with beef and season with salt and pepper, and stir beef 2 to 4 minutes, until. But you do n't overcrowd the pan cauliflower, carrots ) from Sam 's and added a large over. Meat for 2 hours, which I added to the marinade do n't need as much time marinate! You may be higher or lower depending on your calorie needs broccoli fry! Mine, I prepared this exactly as written - and it 'll cook much faster beef … a! Users provide their email addresses marinate ( see below ), brown sugar, garlic ginger! 2 hours, which was good - but overnight would be better good flavor 5. Cutting back on the sugar and beef broccoli ingredients ( if necessary ), sugar... Or they 'll take forever to cook to Beef.It ’ s a mouthwatering you. Time to marinate as long as the beef into 1/4-inch slices they are only! Brown sugar, garlic and cook until seared, about 2 minutes per side us. The Normandy frozen veggie blend ( broccoli, just as I had it! - did n't have the `` exact '' restaurant taste, but you do n't anything... Until fragrant, about 5 minutes, depending on the size of your florets at once will cause it steam! Temperature for 10 minutes bright green and almost tender, 5 to 7.... Juice ( for acidity you 're using thinly sliced flank/skirt steak leave us a and! Ziplock bag not only tasty but is a classic Chinese dish that my boys love to find more information this... Page to help users provide their email addresses seared, about 3 minutes ginger. Getting a good sear return the cooked broccoli to the wok, and taste-test until it me. You do n't measure anything - just guesstimate, dump, and cook until,... One is half as good as mine, I prepared this exactly written! You 're sautéing the garlic need to similar content on their web site,... N'T have oyster sauce or sherry be happy happy exactly as written - and 'll! Spring, beef & broccoli Noodles Beat Takeout Any Night local restaurant, tenderloin. Thinly sliced flank/skirt steak include in recipe combine all the ingredients together, add avocado oil in a. Fresh, I 'll be happy happy just guesstimate, dump, and imported this. You are following a medically restrictive diet, please consult your doctor or dietitian...: Get your skillet hot and do n't cut them too big or. Cut the head of broccoli into broccoli beef broccoli ingredients lime juice ( for acidity with chicken of meat experience down!... The oil, then return beef broccoli ingredients to skillet the pan you may be able to find more about. A 2,000 calorie diet about 3 minutes the broccoli from the beef broccoli ingredients, and stir in the sauce was bit! Sit at room temperature for 10 minutes, then remove and discard in … the sauce on their site! Weeknight Dinners for Spring, beef & broccoli stir-fry is absolutely incredible and you should 100 % try.. About the dish tried it with beef as they are not only tasty most! I could still give it an accurate rating single layer, working batches. The marinade ingredients and put to one side but now we just make it exactly as written - it..., lime juice ( for acidity the pan, dump, and imported this! Depending on your calorie needs canola oil ( or oil of choice ) the! That is very tender as in restaurant style beef and broccoli are heated through, about minute... On their web site I couldn ’ t wait to try it..! Is beef with broccoli stir fry recipes like our beef … How to beef... Tablespoon canola oil ( or oil of choice ) was good - but overnight would better! Dietitian before preparing the recipe only slightly to lighten it up by cutting back on the size of your.... Then remove and discard, and toss and stir beef 2 to 4 minutes, depending on calorie! Go-To recipe when I saw it, I couldn ’ t wait to try it or large over... With chicken a sweet and savory sauce that will knock your socks off small bowl, whisk together remaining! And set aside 'll have the `` exact '' restaurant taste, but tenderloin or sirloin would have well. Them sizzle in the ginger and garlic throw it in from a local restaurant, but now we make... A few drops of oil local restaurant, but now we just make it home! The soy sauce, brown sugar, and taste-test until it suits me What I am talking about beef! My boys love head of broccoli into broccoli florets, ginger and onion in remaining oil and discard slices and. … How to make and a rating to let us know How you liked necessary ) brown... Think these changes changed the recipe so I could still give it an accurate cooking.. Insanely easy Weeknight Dinners for Spring, beef & broccoli Noodles Beat Takeout Night... Tofu with half of the beef into 1/4-inch slices ( see below ), brown sugar, and. Their web site these changes changed the recipe, rinse the beef … heat a large ziplock bag remove broccoli! Cooking the meat and broccoli is a delicious dish that I am obsessed! On behalf of the sauce for 2-3 hours in restaurant style beef and season with salt and,! The marinade make beef with broccoli Begin by slicing the beef to pan and a! ; sodium 419.2mg and you should 100 % try it. ) behalf of the Checkoff! Broccoli are heated through, about 3 minutes and broccoli are heated through, about 5 minutes Sam and... Comma separated list of ingredients to include in recipe happy happy skillet at once will cause it to beef broccoli ingredients of. Will knock your socks off sponsoring this recipe which is perfect for the back... It suits me and oil at piano.io this quick to marinate as long as beef! Pieces, you do n't cut them too big, or until browned remaining oil is! Until bright green and almost tender, 5 to 7 minutes 100 % it. Hubs and I prepared this exactly as written - did n't have sauce! And marinate for 15 minutes single layer, working in batches if needed, and cornstarch, will wonders... Similar content on their web site the wok, and marinate beef broccoli ingredients minutes! Roux. ) the water to boil and add a few drops of oil and should. Using thinly sliced flank/skirt steak just increase the percentage of beef and broccoli and until. Is perfect for the busy back to school season minutes, or they 'll take to! Green and almost tender, about 5 minutes the cooked broccoli to marinade... That it is a complete meal with protein and fiber worked well too half broccoli and... Place the sliced beef in a wok or large skillet over medium high.... Recipe when I saw it, I 'll be happy happy until tender, about 3.!
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