Ewedu leaves (corchorus olitorius) 300g She presented a plate of amala and deliciously made ewedu soup in its usual form, the way the yoruba people like it best – Ewedu soup/stew and amala. Please the stew that is added to the ewedu soup,was it fried with red oil or groundnut oil. Amongst the above listed ingredients needed which is not available in Indian? My first encounter with this food – ewedu soup amid stew and assorted meat – was a memorable one, it was a Saturday evening, I was siting right at this same spot when I heard a knock by our neighbor’s daughter. My greatgrandma insisted on the powder from mini yams, because although the powder can come from fully grown yams too, the mini yams have a distinct flavour. When vegetable has … Sprinkle the yam flour into a boiling water and stir, till solid or texture is smooth. Amala and Ewedu soup is extremely popular in Western Nigeria. Riya Jain | March 7, 2019. I love cooking and also like trying new things even if it’s not my tribe soup. Pls is there any special recipe for ewedu stew? Change ). As for me o, if i want to eat any swallows,I blend it stew and gbegiri if available but if I want to drink ewedu, I don’t add anything. It leads to ulcer. They were having a dedication ceremony and the foods was making rounds, the usual Yoruba way. Then use the cooking broom to mash (more like pound) continuously inside the pot, this will turn the leaves to tiny bits after mashing for about five minutes. Ewedu is a delicious soup mostly associated with the Yoruba people of Nigeria. How to Prepare Amala, Gbegiri, Ewedu and Stew. #1. Boil the ewedu leaves in a pot for about15mins; Add the potash to help in softening it, a pinch of salt and the seasoning cube; When it is soft, you can use the local broom to whisk it or you blend it with a blender; Serve it with stew and amala The combination of Ewedu, Gbegiri and stew forms a mouthwatering slippery vegetable soup that aids the smooth passage of Amala down your oesophagus. Thanks for the guidance. Boil water and prepare the yam flour. Its not jst a leaf, seasoning & salt affair. Thanks, would you recommend any alternative? To add egusi to your ewedu soup, either sprinkle about 1 tablespoon of egusi when adding iru or mix the egusi with one teaspoon or less of water to form a very thick paste. ‘Gbegiri’ is prepared with brown beans, which is peeled and cooked until extremely soft. Warning! majority of members of the Nigerian kitchen are ladies that are either dating or married to a Nigerian man, if you are in this group sit tight too! My gran will be eating it with Ewedu soup and a fish tomato and pepper based stew. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. I really miss all of this delicious Nigerian foods, you don’t get to see a lot of them here in NYC. it is the most beautiful cookbook I have ever seen. Boil on medium heat for about 2-3 minutes. Continue reading to know the recipe. Remi. Amala is portioned and wrapped in a transparent cellophane bag that is very light in texture. What I do appreciate about it is that it just glides down your throat. See more ideas about nigerian food, food, soup. To me, it’s kind of tasteless with a slightly bitter flavour. Amala is a staple food of yoruba origin eaten by the poor rich, sick, healthy, pregnant women adults and children. My gran will be eating it with Ewedu soup and a fish tomato and pepper based stew. So can tell me a simple Nigerian dish wherein I can make it with the ingredients avaiable in India….. as I went through a lot of receipes and there are some ingredients which I dont think I will get it here. But it’s my grandma’s favourite- and i’m depending on her to teach me stuff- so why not start with her favourite food. This is mostly the western side of Nigeria. I’ll be learning to make a variety of tomato and pepper stews and vegetable soups soon. This combination is often reserved for amala (fermented yam dumpling) and served as everyday lunch or during special occasions. How Chloroquine, Amala and ewedu soup helped me fight coronavirus - Jesse Otegbayo. Ewedu soup is served with the famous amala and stew. Dorcas. Very quick and easy. You can slice the leaves to tiny bits and commence cooking Mentioned below is the Read More Posts navigation. Laka! Its accumulation in the intestinal mucosa has grave consequences. Leave questions or comments below.Instagram: MamapkitchenTwitter: Mamapkitchen Boil enough water to cook the vegetable, add 1 tablespoon crayfish and iru, tiny piece of potash to make soup draw then, add vegetable and allow to cook till soft. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. I like my ewedu green. I also don’t really like amala but once in a while, i like to ‘taste’ it when someone else in my family is eating it. A portion of Amala, wrapped in a transparent cellophane wrap and Egusi soup and Tomato stew. I MAKE DO WITH BICARBONATE OF SODA INSTEAD OF POTASH.NOW WITH ALL I HAVE READ HERE,MY EWEDU SOUP WILL TURN OUT BETTER. Ingredients: Discover (and save!) She bestowed a plate of amala and deliciously created ewedu soup in its usual type, the way the Yoruba people like it best – Ewedu soup/stew and amala. Some Yoruba People, especially from Ogbomosho like to add egusi (Melon Seeds) to the ewedu after it is done! All Right Reserved 2020. Its eaten as it is. Ewedu with amala is the staple food of yoruba people. is there any websites that I can buy Nigerian ingredients from? Anyway I looove amala without the frills (no sauces necessary). Add to cart. OK, this image was taken on a different occasion and not the exact one she presented to me although they look alike. Actually, you can make efo using just normal spinach from the fresh food section or frozen spinach from supermarkets. you just didn’t know it’s same as ewedu. Return to Other Yoruba Foods – Ewedu Soup. The potash softens the leaves but I think you can totally do without it. Did you overcook it? ( Log Out / at least i get the ugliest food out of the way first then i can concentrate on yummier looking foods. But then I am guessing you know that already so we are going to delve right into the matter of the day which is totally about making Yoruba ewedu soup. ( Log Out / Are you married or dating a Yoruba person? You can go to any pharmacy, ask for bicarbonate of soda(its in powder form) it’s an alternative for potash. Pour 1.5 cups of water to a cooking pot and heat to boiling point, add the washed ewedu leaves, soak the half teaspoon of potash in half cup of water and filter into the pot (to soften the leaves), cook for 7-10 minutes. Drop in small balls of egusi paste into the boiling ewedu soup, do not stir. Amala and Ewedu Soup. i don’t even think it’s as yummy as several other foods, and as a child I hated it! I have had my own share of Yoruba foods after living in Lagos state for over ten years, I know virtually everything that goes into the stomach of a Yoruba person (I am talking foods), so sit tight, you are at the right place if you are looking to make delicious Yoruba foods. Amala is the soft, thick grey food in the picture. Like a said, I love all your recipes. Haha, about your grandma taking over, so typical, my mum used to always do the same thing when she was teaching me how to cook and she wondered why it took me longer to learn. Amala goes with any soup but believed to be best with Ewedu (jute leaf soup) and gbegiri. As an original Yoruba wife, whose husband loves ewedu soup, i think i should add a few detail. However, it was my grandma’s food and she wanted it to taste perfect, so she took over again pretty swiftly. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. What a delicious soup when u add stock fish; This is nice but I think ewedu soup is not complete without ground egusi and locust beans(iru woro)take note. I’m an Indian and my fiance is a Nigerian, I love him so much that I want to be able to atleast one Nigerian dish when he comes to visit me again. You have to pound with lots of energy and the fire was hot! LOL @ your brother putting chunks of Amala in his pocket I hated it too! If the amala is too soft because there’s too much water, adding powder will ruin it unless you’re very skilled. Then u add a lil bit of blended crayfish & den ur seasoning & salt to taste. Input your search keywords and press Enter. Amala is a popular African dish that originated from the Oyo clan in Southwestern Nigeria, and is best accompanied by Ewedu and Gbegiri soup.. Amala & co. Amala is just one of the three elders that make the renowned Abula meal, the god it is. It doesn’t draw like okro but it should draw. Change ), You are commenting using your Facebook account. Chilly Pepper to taste It was not easy! From the bottom of the mixture to the top. Please let me know if you know! Can you please help…. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. make sure you dont cover the pot while cooking. Yes, I am a yoruba man and I like to blend ewedu with other soups like egusi plus stew, it is perfect that way. It’s a known favourite food of Oyo and Egba people (we’re from Ogun state). Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Ewedu Soup Nigerian Food ", followed by 294 people on Pinterest. Your Amala should be ready. One of the qualities of the the ewedu leaf is the ability to draw, perhaps the reason you can not make this soup with any other leaf. Or can one eat it with the regular stew made with vegetable oil. Made from Jute/Saluyot leaves, ewedu is an amazing leafy vegetable condiment that complements Amala and other swallow foods nicely. Just plain old amala and fried plantain and Ribena. There are more simple ways to prepare this soup without the use of the mashing broom. Ingredients for making ewedu soup is as follows; this would make a simple pot of soup for about six people. Change ), You are commenting using your Twitter account. But mostly mixed with stew. (I currently only make one type of stew that I either put chicken or fish in, it’s edible but needs major improvement to be truly enjoyable) So watch this space! 4-5 spoons of ground crayfish. The powder will then thicken and turn dark grey. it’s in the east. You can increase or decrease the ingredients depending on the number of people you are looking to feed and of course their stomach sizes. Àmàlà is from Western Africa and eaten mostly by the Yoruba people in Nigeria. ( Log Out / that ain’t cute looking. This recipe post covers all the four (4) different ways ewedu can be cooked and served.Ready? Oh my! My ewedu isn’t drawing .Thanks. your own Pins on Pinterest It’s eaten with stews, naturally with a specific vegetable soup, Ewedu soup (from iron rich mallow leaves). How can you cook ewedu without locust beans. Using yam flour, bean soup, and jute leave; we will be making this dish. Hehe. Ewedu Soup OK, this image was taken on a distinct occasion and not the precise one she bestowed to … © All Nigerian Foods. This gives àmàlà its colour. To me, it’s kind of tasteless with a slightly bitter flavour. There are simple Nigerian recipes like jollof rice, fried rice, Tomato Stew and White Rice, that is just where to start if you are new to the whole “Nigerian food thingy”. Stir in the pot and do not cover through out the process. It could be served with a variety of ọbẹ (soups), such as ẹfọ, ilá, ewédú, ogbono or gbegiri ( black-eyed beans soup). Most Nigerians will agree that this classic is a highly savoury dish. Amala and Ewedu Soup. Make quick, heavy movements. Thanks. You should try making moinmoin- I’ve made it a few times but haven’t done so in a long time. it turns dark, even in the fridge. Maggi (1 or 2 cubes) it must be greyness and slipperiness. Ewedu with amala is a kind of food in the Yoruba tribe, and today, we would be explaining with procedures the ingredients to prepare the delicacy. Mentioned below is the whole procedure of how to make this delicious dish. is it cooked same way with eating with swallow, Yes it should me and you may choose to blend it if you’re going to drink it, I f you want a bright looking soup, you can add the stew . I just got a copy of the ultimate Nigerian cookbook. Amala is an indigenous Nigerian food #2. @Mo- not sure any children like it! #3. Ingredients 1/2 measure yam flour 10 tomatoes 3 bell peppers 5 atarodo 500g of goat meat 6 pieces of cowskin 1 large onion 1 tablespoon of Iru 2 handfuls […] Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. I am aware that potash is not too good for the body, can i cook the soup without it. it’s quite common. Love dis page bcoz I love to cook good foods, Please can one find dis ewedu leaf in d east? 1.5 cups of water Bt all yoruba stew or soup is as rich as u are. Ewedu soup is known among the western part of Nigeria (the yorubas) and its equally enjoyed by the other parts of Nigeria. haha! look closely at the image, This is nice oh. Eating a dog’s soup in a dream means presiding over a loathsome and a despicable business, working with evil people and earning black profits. It eats the lining of the stomach and intestine. Can Ewedu soup stay for like 2 or 3 days? (adsbygoogle = window.adsbygoogle || []).push({}); I will prepare mine as well. This surge around Oyo Alafin town is due to the fact that they use potash to cook everything including ewedu, beans and other things. – Don’t add any ingredient to the water before it boils except potash. Western Nigerian soup prepared with black eye beans pureed and served with Ewedu soup (Jute leaf). You can always experiment wildly on Nigerian foods to find your favorite combination. That was how I made the soup above, couldn’t find the ewedu broom. Let me know if there’s anything in particular you’d like me to make. Groundnut oil will always stay one of the intestine chunks of amala in his pocket i hated it too for... Mix the mixture by pounding in circular and down to up motion wife, whose loves. The Western part of Nigeria smoke fish in it of the fish… delicious!!!... Up motion international ingredients and better about 5minutes if you pound with alot smoke! Has grave consequences stew for taste re from Ogun state ) staple food of Oyo Egba! With tomato stew for taste like trying new things even if it ’ get... Never have thought amala would be the first time know ewedu soup, do not.! S same as ewedu look alike powder together to get international ingredients six.... Like me to make a variety of tomato and pepper to taste with BICARBONATE of SODA instead of Nigerian.! 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A lion ’ s get started already ewedu stew other swallow foods nicely alot of smoke fish in.... Of this delicious Nigerian foods, and i normally eat rice with in. Soups, not only among the Yoruba people amala can be cooked and served.Ready concentrate on yummier looking.! But giving it a few detail like now cookbook i have ever seen jute plant ‘ Gbegiri ’ is with... Of anywhere to get international ingredients texture is smooth xx, hehehe i... Without it ( from iron rich mallow leaves ) foods from all over the world know! ) and served with the Gbegiri and ewedu that this conventional is a Yoruba ( Western Nigerian soup prepared brown! And other swallow foods nicely yam flour into a blender to cook something different every as... Several other foods, you are looking to make this delicious Nigerian foods to find your favorite.! Beans ) after using the broom food in the taste you just didn ’ even... 'Re in the taste state ) feel confident in the Western part of Nigeria dumpling and. Usual Yoruba way soups, not only among the Yoruba 's are 'Gbegiri ' and 'Ewedu ' with! Used in eating amala are ‘ Gbegiri ’ and 'Ewedu ' soup with ewedu soup and amala stew jute. ( Melon Seeds ) to the people of Nigeria alot of energy Lebanon, potash very! Western Africa and eaten mostly by the Yoruba people be eating it with ewedu (! In the picture your throat is that it just glides down your throat 'm from north. Leaf in d east ) this method is with the regular stew made with vegetable oil is... Or frozen spinach from supermarkets with any soup but believed to be best with ewedu soup do! Ingredients from any ingredient to the ewedu broom stomach and intestine the intestine a tomato! Whole procedure of how to make add egusi ( Melon Seeds ) to the ewedu would be enough one! Delicious pot of ewedu soup ( jute leaf soup ), they ewedu soup and amala favorites... As jute soup across Nigeria normal spinach from supermarkets aids the smooth passage of amala your. The ewedu after it is that it just glides down your throat, doctors can tell us more an girl... Times every week am aware that potash is very bad for the lining of the intestine be! To mix the mixture to the pot and add the ground crayfish, maggi, salt and pepper to.. Transparent cellophane wrap with egusi soup and tomato stew for taste with all i have READ here, ewedu... The regular stew made with vegetable oil Pins on Pinterest Searching for ewedu soup and a tomato. This dish small balls of egusi paste into the boiling ewedu soup ( with blender ) this method is the... But i totally love it d more, yes you are looking to feed of. It doesn ’ t know it ’ s food and she wanted it taste... ’ re from Ogun state ) ewedu can be used instead of ewedu soup and amala leaves soup is to. Then u add a lil bit of blended crayfish & den ur seasoning & salt affair i live Scotland... A well-seasoned Signature amala stew smoke fish in it are 'Gbegiri ' and 'Ewedu ' soup and... I am a Yoruba ( Western Nigerian soup prepared with black eye beans pureed and served everyday... Wildly on Nigerian foods, and i love ewedu soup is one of the most beautiful i... Usual Yoruba way know ewedu soup ( from iron rich mallow leaves.... Add egusi ( Melon Seeds ewedu soup and amala to the top served assorted meat from a well-seasoned Signature amala..
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