Yep, you read this right—we're starting with something that typically is sandwiched in grainy carbs. This classic Ohio dish of spiced chili is often served over spaghetti, but you can make it keto-friendly by eating it alone or over zoodles. Ground beef contains all kinds of vitamin B in addition to zinc. This easy keto beef stroganoff combines thinly sliced ribeye, and tender mushrooms and onions in a rich cream sauce! Stroganoff is traditionally served with egg noodles, but that’s not an option when you’re on a low carb or keto diet. Top with keto-friendly veggies of your choice like spinach or peppers as well as more meat, but make sure to use the baking sheet size specified, as Viki recommends, since "ground beef shrinks from the fat cooking out. Reviewer Chuck exclaims it "tastes just like a bacon cheeseburger!" While we don’t want to over do eating beef, it’s usually a crowd pleaser, it’s one of the cheapest cuts at the grocery store, and most ground beef recipes shout out comfort food meal. uick and nutritious with the recipes on our food blog, Chicken Thighs in Roasted Red Pepper Sauce, Keto Shopping List Updated for 2021! Season the sliced steak with salt and pepper and place it in the hot skillet, searing on all sides for 1 minute until browned. For juicy burgers, I use Ground … Continue to cook and allow the broth to thicken, then add the steak back to the skillet and simmer until warmed and fully cooked through, about 4-5 minutes. Growing up in an Indian household, stroganoff didn’t cross my plate many times, but I’ll admit I wish it had! Cover and cook on high for 4 … It's wrapped in bacon... enough said. This casserole dares you to up the fat (and flavor) ante with "pork rinds for crunch," per recipe creator Bibi. https://www.dietdoctor.com/recipes/keto-ground-beef-broccoli We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. Once the broth has thickened slightly, mix a few tablespoons of hot broth with sour cream in a separate small bowl. I love keto ground beef casserole recipes like this one, because they are easy to make and the whole meal is in one dish. dotero1973, Credit: We tossed in green bell peppers, onions, tomatoes and jalapeños in bite-size pieces, but after two hours of cooking and reducing on the stove everything was fully incorporated. Keto Lemon Bars. We love seeing what you’ve made! Get the recipe from Delish. Everyone should have a good meatloaf recipe in their repertoire, and for those on the keto diet, this one is a winner.… Divisive as it may be, cauliflower rice is a godsend for many on a keto regimen, and pairs superbly with ground beef. This keto zucchini ground beef casserole is real comfort food to me. lutzflcat, Credit: Main Menu. Course Dinner. Instructions Heat the avocado oil in a large 10.5″ cast-iron skillet over medium-high heat. No matter what, though, using unsweetened chocolate (70% or more cocoa solids) is key to keeping it keto. This is low-carb comfort food at it's best! This is the kind of recipe that those on the fence about keto hop right on over for. We are talking about keto recipes with ground beef because the health advantages cannot be neglected. This recipe takes advantage of the license to eat copious amounts of bacon and beef that many keto dieters sign up for. Available in various fat percentages, it's a keto diet superstar, allowing you to get protein and fat in your body affordably, enjoyably, and easily. Serve over blanched zoodles or steamed cauliflower rice and garnish with chopped parsley and freshly cracked black pepper, if desired. This gallery of recipes will take you around the world in keto-compliance to show that restrictions don't have to mean missing out. Reviewer Kent Guerrette is a fan, raving "OMG, the best taco I have ever had! Reviewer Andy F. says, "My grandma lived just outside of Cincinnati and had a chili recipe with nearly 100 ingredients … this is pretty close and obviously a lot easier." Easy keto ground beef recipe is made with a few pantry ingredients and Inspired by beef stroganoff. Store leftover Keto Basic Ground Beef in the fridge for up to 3 days or freeze for up to 3 months. Ground beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). This recipe isn’t only easy to make and delicious, but, it is also a very low in carbs and is made in a crock-pot! Healthy Gyros. Instructions: Preheat the oven to 375°F degrees and grease a loaf pan (if using). NIKIPOO. Bibi, Credit: People tend to gravitate towards the higher fat percentage, and we always use and recommend 80/20 because it is more filling and nutrient dense! Keto Basic Ground Beef … In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red … Ground Beef and Cauliflower Rice Casserole is packed with fresh spinach, beef, and cheese, then combined with cauliflower rice and baked. Soup Loving Nicole, Credit: Best stored in an air tight container in the fridge up to 5 days. (Actually, that’s most keto casserole recipes!) Although it does require some bread crumbs to bind the meatballs together, it's proportionately low at just 4.7 grams of carbs per ball to 27.4 grams of protein and 21.4 grams of fat. It uses Ras el hanout, a bold and unique North African spice blend. Well if you like a good pasta casserole I think you will love this keto version with zucchini noodles! Nutrition and lifestyle courses on a wide range of topics. Shawn Peters, Credit: NEW Keto Dinners in 30. Form the mixture into a loaf shape and... Bake for 20 minutes. What is typically an indulgent calorie bomb is a keto dream, packed full of meat and fatty cheeses to get you to the right ratios. And Angela Akin Jackson claims they're "better than regular tacos with the cheesy shells. https://bestoflifemag.com/slow-cooker-ground-beef-keto-recipes This is the perfect keto casserole recipe under 6 net carbs per serving! Allrecipes is part of the Meredith Food Group. Global takes on ground beef will have you rediscovering this everyday ingredient in new and fabulous ways, from curries to casseroles. Available in various fat percentages, it's a keto diet superstar, allowing you to get protein and fat in your body affordably, enjoyably, and easily. Recipe contributor jacqueline senouci says this recipe was "taught to me by my Algerian husband, one of his favorites from home." Enjoy! The trio of cinnamon, cloves, and chocolate give it a unique zing that many find irresistible. Fellow home cooks took the creator's cue and embellished on what Meghan Young calls "a great base recipe!" You can whip it up and serve it on it’s own or on top of cauliflower rice for a quick, delicious dinner! I also found that I enjoyed the cinnamon and the slight sweetness." This recipe actually makes tacos even better by creating their shells from straight-up cheese. That's pretty ideal, since the keto diet lets you have the protein and fat most diets don't. Keto Ground Beef Recipes | 36+ Low Carb Ground Beef Recipes When the craving for a burger hits, turn to this convenient, low-carb soup. 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